14 Best Weed Strains For Anxiety: List And Benefits

Looking for best weed strains for anxiety?

I’ve found out that some types of cannabis can really take the edge off my anxiety. It’s like they have this calming effect that helps me feel more at ease.

Here’s a list of the best weed strains renowned for their soothing effects and the benefits they offer for those struggling with anxiety.

Best Weed Strains For Anxiety

Weed Strains for AnxietyOverview
Snoop Dogg OGThis strain is known for its calming effects and is considered potentially beneficial for chronic pain, anxiety, and muscle spasms.
Strawberry ShortcakeA calming Indica-dominant hybrid with a delicious strawberry flavor, this strain is often reached for its reported ability to soothe the nerves.
Sour Space CandyPopular for its potential to help with anxiety, it is recommended to start with a small dose and adjust as needed.
Suver HazeKnown for its calming effects, Suver Haze may help with anxiety.
Sweet and Sour WidowThis strain is also popular among users dealing with anxiety.
RemedyA 14 percent CBD strain that produces little to no psychoactive effects, often recommended for its ability to mellow users out.
ACDCPreferred by people looking to relieve stress, anxiety, and pain without feeling stoned.
LifterA newer strain in the cannabis game, Lifter averages around 16 percent CBD.
Harle-TsuAn award-winning strain containing about 13 – 21 percent CBD and about 0.86 percent THC, great for lowering anxiety and improving mood.
Girl Scout Cookies (GSC)A THC-dominant strain recognized for promoting relaxation and happiness, effective in relieving stress and anxiety when used in low doses.
Granddaddy Purple (GDP)Known for its relaxing effects, this strain is a mix between Purple Urkle and Big Bud.
Charlotte’s WebA Hybrid strain created to have a high CBD-THC ratio, often recommended for managing anxiety.
Critical CureAnother strain often recommended for anxiety.
Northern LightsThis strain is also often recommended for anxiety.

1. Snoop Dogg OG

14 Best Weed Strains For Anxiety: List And Benefits

Snoop Dogg OG, named after the rap artist and cannabis enthusiast, is a 70% indica-dominant hybrid strain that is said to contain genetics from Lemon OG and Sour Diesel.

The diesel aroma of Snoop Dogg OG dominates the less prominent lemon notes, making this strain remarkably similar to OG Kush in both aroma and bud structure.

Snoop Dogg OG begins with a wave of racing creativity that later ebbs into balanced focus and appetite stimulation.

The high from Snoop Dogg OG is frequently described as being tranquil and relaxing, easing the body as well as the mind.

A slight mood rise and feelings of pleasure and happiness are possible for users. This strain is frequently used to unwind, reduce stress, and ease moderate pain or discomfort.

THC Content: Snoop Dogg OG often contains 18% to 22% THC or more, which is moderate to high. Individual tolerance levels can affect the effects experienced with any cannabis strain.

Snoop Dogg OG’s calming and mood-lifting properties make it potentially helpful for reducing stress, anxiety, and mild to moderate pain. Its indica-dominant composition may also promote rest and sleep

Snoop Dogg OG’s buds are often dense and compact, with an array of brilliant green shades and orange pistils (hairs). The buds are covered in trichomes, which give them a frosty appearance.

Snoop Dogg OG is considered potentially beneficial for chronic pain, anxiety, and muscle spasms.

It is also beneficial in treating various medical conditions, including anxiety, insomnia, stress, chronic pain, and muscle spasms.

The strain is said to help relieve anxiety while delivering a surge of creativity followed by a balanced focus. 

2. Strawberry Shortcake

14 Best Weed Strains For Anxiety: List And Benefits

Strawberry Shortcake is a cannabis strain known for its strong strawberry flavor and euphoric effects. It is an indica marijuana strain made by crossing White Wookie with The White.

This strain is often chosen for its potential to relieve symptoms such as stress, anxiety, and depression.

It is also used by some medical marijuana patients to help with insomnia, as it provides a balance between cerebral and physical relaxation, potentially leading to deep sleep

There are two main cultivars of Strawberry Shortcake. One is sativa-dominant, known for its sweet flavors and uplifting cerebral effects, potentially helpful with mood swings, sadness, and fatigue.

The other is indica-dominant, recognized for its relaxing, euphoric, and body-high effects. The THC content of Strawberry Shortcake is roughly 20%, which is moderate.

This strain contains little CBD (~0.32–0.59%) and CBG (~1%), which is unsurprising considering its typically strong head high.

Strawberry Shortcake is also a name for a superfood bite that contains 1000mg of Ashwagandha, an adaptogen long used in Ayurvedic Medicine, which a number of studies now support its anxiolytic (anti-anxiety) effects, as well as its ability to reduce cortisol levels. 

3. Sour Space Candy

14 Best Weed Strains For Anxiety: List And Benefits

Sour Space Candy is a CBD-dominant strain that is popular for its potential to help with anxiety.

It is a cross between Sour Tsunami and Early Resin Berry, with a flavor profile that includes sour diesel and sweet cherry, often described as reminiscent of green apples and sweet cherry.

The strain is sativa-dominant, which typically provides uplifting and energizing effects, making it a good choice for daytime use.

Users report that Sour Space Candy can help with anxiety, stress, and depression, and it is often described as uplifting and energizing.

The terpene profile of Sour Space Candy includes b-Myrcene, b-Caryophyllene, and Farnesene, which are thought to have calming effects on the body and mind.

It is also used for pain relief, increased appetite, and relief from nausea.

The strain has an average of 17 percent CBD and only a trace amount of THC, which means it does not typically produce psychoactive effects associated with high THC strains.

This makes it a suitable option for those looking for the therapeutic benefits of cannabis without the high.

Sour Space Candy is also available in various forms, including CBD oil and capsules, which offer a convenient and tasteless way to consume the strain.

The strain’s effects are also available in Delta 8 THC infused products, which can have psychoactive effects similar to Delta 9 THC but are reported to provide a sense of well-being and clear-headedness.

It is important to note that while Sour Space Candy is often used for its potential therapeutic effects, more research is needed to fully understand the medical benefits of this and other cannabis strains. 

4. Suver Haze

14 Best Weed Strains For Anxiety: List And Benefits

Suver Haze is a CBD-dominant strain known for its potential to help with anxiety. It is a cross between Suver #8 and Early Resin Berry, resulting in a strain with a fruity aroma and a flavor profile that includes notes of black pepper and sweet fruits.

Suver Haze is a sativa-dominant hybrid, which typically provides uplifting and energizing effects, making it suitable for daytime use.

Users of Suver Haze have reported that it helps with stress, anxiety, and depression, describing the effects as uplifting and energizing.

The dominant terpene in Suver Haze is Myrcene, which is known for its sedative and muscle-soothing properties.

Other terpenes present include Caryophyllene and Farnesene, which may contribute to the calming effects on the body and mind.

The CBD content in Suver Haze is typically between 14% and 19%, with less than 1% THC, which means it is unlikely to produce the psychoactive effects commonly associated with high THC strains.

This makes Suver Haze an appealing option for those seeking the therapeutic benefits of cannabis without the high.

Suver Haze is also appreciated for its high yield and quick finish, making it popular among hemp farmers. The strain is known for its dense green flowers with a yellow hue and eye-catching glistening trichomes.

5. Sweet and Sour Widow

14 Best Weed Strains For Anxiety: List And Benefits

Sweet and Sour Widow is a cannabis strain that is 70% indica-dominant. It is bred by CBD Crew and has a balanced 1:1 CBD-THC ratio, which results in mild psychoactive effects.

This makes it a suitable choice for novice consumers and patients who need to medicate without experiencing a foggy head.

The strain is derived from White Widow genetics and an unnamed sativa-hybrid, and it has a subtle sweet onion aroma.

The strain is popular among users dealing with anxiety. It is also reported to help with stress and pain. The strain is known for providing euphoria and relaxation, and it has pain relief and anti-anxiety properties.

Sweet and Sour Widow is a CBD-rich strain and a variety of White Widow. It is crossed with an unknown strain to achieve a balanced THC:CBD ratio.

The strain is a highly resinous plant with a distinct sour onion fragrance.

Medical studies suggest that strains with a balanced CBD:THC ratio, like Sweet and Sour Widow, can be beneficial for anxiety and its symptoms.

However, it’s important to note that cannabis can also worsen the situation if not administered properly.

Therefore, it’s advisable to get a recommendation from a healthcare professional to treat anxiety and its symptoms.

6. Remedy

14 Best Weed Strains For Anxiety: List And Benefits

Remedy is a high-CBD cannabis strain known for its therapeutic effects, particularly in managing anxiety.

It contains about 14% CBD and produces little to no psychoactive effects, making it a popular choice for those seeking relief from anxiety, stress, and pain without the “high” associated with many cannabis strains.

Remedy is a cross between Cannatonic and Afghan Skunk strains. It is an indica-dominant hybrid, with a ratio of about 75% indica to 25% sativa.

The strain is characterized by its lemon-pine scent and its dense, olive-green buds lightly coated with trichomes and sparse amber pistils.

Remedy is known for inducing a state of mellow relaxation. Users often describe its effects as “relaxed” and “happy”.

It is particularly recommended for its ability to alleviate symptoms of anxiety, stress, and pain.

Some users have also found it helpful for sleep disorders, mood enhancement, appetite loss, and gastrointestinal issues.

Several studies have highlighted the potential therapeutic efficacy of CBD-rich treatments like Remedy. A retrospective observational study suggested that CBD-rich treatment has a beneficial impact on pain, anxiety, and depression symptoms. 

Another cross-sectional study found that CBD is being used as a specific therapy for diverse medical conditions, particularly pain, anxiety, depression, and sleep disorders.

However, more high-quality human studies are needed to fully understand the therapeutic potential of CBD.

While Remedy is generally well-tolerated, it’s important to note that the effects of cannabis strains can vary among individuals.

Factors such as the specific product, the method of consumption, individual biology, and tolerance levels can all influence the effects of a strain. 

As with any cannabis product, it’s recommended to start with a low dose and gradually increase until the desired effects are achieved.

It’s also advisable to consult with a healthcare professional before using Remedy or any other cannabis strain for a medical condition.

7. ACDC

14 Best Weed Strains For Anxiety: List And Benefits

ACDC is a CBD-dominant marijuana strain derived from a phenotype of Cannatonic. It is known for producing little to no intoxicating effects, making it a popular choice for medical marijuana patients.

The strain is often used to help treat various ailments such as pain, anxiety, epilepsy, and the negative effects of chemotherapy.

The strain has a high CBD-to-THC ratio, averaging around 13:1. This high CBD content is significant because CBD is not psychoactive, unlike THC.

Therefore, it does not cause the “high” associated with cannabis, including the anxiety and paranoia that some people experience.

ACDC is a hybrid strain, with an equal balance between indica and sativa components. It is often described as having an uplifting effect that allows for concentration and clear-headedness.

Users report that it helps to relieve stress, anxiety, and pain without causing the feeling of being stoned.

The three most prominent terpenes in this strain are d-Limonene, beta-Pinene, and alpha-Pinene.

These terpenes contribute to the strain’s aroma, which is often described as a mix of cherry, diesel, gas, and Mandarin peel.

While ACDC is not a treatment for anxiety, using high-CBD strains like it might help ease certain symptoms, especially when combined with other tools, like therapy. 

However, the effects of cannabis strains are not always consistent, even among products of the same strain. Therefore, it’s important to start with a low dose and gradually increase it until the desired effects are achieved.

8. Lifter

14 Best Weed Strains For Anxiety: List And Benefits

Lifter is a relatively new strain in the cannabis market, known for its high CBD content, averaging around 16%, and minimal THC content.

It was bred by Oregon CBD, created by crossing Suver Haze and Early Resin Bud. The strain is described as having a unique aroma, often characterized as “funky cheese with a hint of fuel”.

Lifter is popular for its potential to alleviate anxiety, stress, and depression. Users often describe its effects as relaxing and calming, without the intense head and body effects associated with high THC strains.

It’s also reported to enhance focus and uplift mood, making it suitable for daytime use. Some users have found it helpful for social anxiety, pain, inflammation, and moodiness.

Despite its high CBD content, Lifter is not the highest CBD strain available. However, it’s still highly recommended for its relaxing effects without the high associated with THC.

It’s important to note that while CBD is non-psychoactive, most strains, including Lifter, still contain some THC, even if just a trace amount.

In terms of flavor, Lifter is described as earthy, piney, and slightly sour, with floral and fruity waves reminiscent of blueberries and diesel.

The effects of Lifter are reported to be fast-acting, beginning by relaxing tension around the neck, shoulders, and down the spine.

While Lifter is generally well-tolerated, some users have reported negative effects such as dizziness, headaches, and paranoia.

As with any cannabis strain, individual experiences may vary, and it’s recommended to seek the advice of a health professional before using cannabis for a medical condition.

9. Harle-Tsu

14 Best Weed Strains For Anxiety: List And Benefits

Harle-Tsu, also known as Harlequin Tsunami, is a high-CBD hybrid strain bred by the Southern Humboldt Seed Collective. It is a cross between Harlequin and Sour Tsunami, two well-respected, high-CBD cannabis strains. 

The strain is known for its high CBD content, which typically ranges from 13-21%, and low THC content, often less than 1%.

This high CBD to THC ratio, often exceeding 20:1, makes Harle-Tsu a potent medicinal strain that can provide relief without causing euphoria or intoxication.

Harle-Tsu is popular among medical cannabis users for its potential to alleviate stress and anxiety while maintaining a clear and present mind.

It is also reported to be effective in relieving pain and inflammation. Some studies suggest that it could be effective against some forms of epilepsy due to its high-CBD content.

The strain is known for producing relaxed and focused feelings, and users often report feeling uplifted and happy after consumption.

It is also used to ease muscle tension and promote focus, making it ideal for task completion.

Harle-Tsu has a unique terpene profile, with primary terpenes including Myrcene, Caryophyllene, and Terpinolene.

These terpenes contribute to the strain’s aroma and flavor, which users describe as earthy, woody, and citrusy. 

Harle-Tsu won first place for best CBD flower at the 2014 Emerald Cup. Despite its medicinal benefits, it’s important to note that the effects of Harle-Tsu, like other cannabis strains, can vary among individuals.

Therefore, it’s recommended to seek the advice of a health professional before using cannabis for a medical condition.

10. Girl Scout Cookies (GSC)

14 Best Weed Strains For Anxiety: List And Benefits

Girl Scout Cookies (GSC) is an indica-dominant hybrid marijuana strain created by crossing OG Kush and Durban Poison.

It is recognized for promoting relaxation and happiness and is particularly effective in relieving stress and anxiety when used in low doses.

GSC has a robust THC level, ranging from 17% to 28%. This high THC content contributes to its potency, and users often report feelings of euphoria, full-body relaxation, and happiness.

However, those with a low THC tolerance should use GSC cautiously, as the effects may be overwhelming.

Medical cannabis users often seek GSC for its reported ability to alleviate symptoms associated with chronic pain, anxiety, depression, PTSD, and stress.

It’s also known to stimulate appetite, which can be beneficial for individuals experiencing a lack of appetite due to medical conditions or treatments.

GSC contains the terpene Caryophyllene, which is known for its anti-inflammatory and analgesic properties. This terpene also plays a role in reducing anxiety and mild to moderate depression symptoms.

Despite its benefits, GSC can also have side effects.

These can include dry mouth, dry eyes, and in rare cases, heightened anxiety or paranoia, particularly in sensitive individuals or those who consume high doses.

Therefore, it’s recommended to start with a low dosage and gradually increase as tolerance allows.

11. Granddaddy Purple (GDP)

14 Best Weed Strains For Anxiety: List And Benefits

Granddaddy Purple (GDP) is a popular indica-dominant hybrid strain of cannabis, known for its relaxing effects and potential benefits for anxiety.

It was popularized in 2003 by Ken Estes and is a cross between Mendo Purps, Skunk, and Afghanistan.

The strain is also known by other names such as “Grand Daddy Purp,” “Granddaddy Purps,” and “Grandaddy Purple Kush”. 

GDP is recognized for its complex grape and berry aroma. The buds of GDP are compact and often bloom in shades of deep purple, providing a contrasting backdrop for its snow-like dusting of white crystal resin.

GDP is known for delivering a fusion of cerebral euphoria and physical relaxation.

While your thoughts may float in a dreamy buzz, your body is more likely to find itself fixed in one spot for the duration of GDP’s effects.

It’s often used for its deeply relaxing effects, making it an excellent choice for unwinding after a long day or combating insomnia.

The strain is reported to help with stress, pain, and anxiety.

It’s also known for its appetite-stimulating properties, which can help combat appetite loss, making it a suitable option for those undergoing chemotherapy or struggling with eating disorders.

While there is anecdotal evidence supporting the use of GDP for anxiety, it’s important to note that research into the effects of specific cannabis strains on anxiety is still ongoing.

Some users may experience side effects such as dry mouth and eyes, dizziness, or paranoia.

12. Charlotte’s Web

14 Best Weed Strains For Anxiety: List And Benefits

Charlotte’s Web is a high-CBD, low-THC cannabis strain developed by the Stanley Brothers in Colorado. It was named after Charlotte Figi, a young girl with a rare form of epilepsy who found relief from her seizures after using this strain.

The strain has gained recognition for its potential health benefits, especially for those with seizure disorders, chronic pain, and anxiety.

The CBD content of Charlotte’s Web is typically around 13-20%, with THC levels usually below 1%.

This high CBD to THC ratio makes the strain non-intoxicating and suitable for patients who want to avoid the psychoactive effects of THC while still benefiting from the therapeutic effects of CBD.

Charlotte’s Web is often recommended for managing anxiety due to its calming effects.

Users report that it helps with pain, stress, and anxiety without causing a “high” or significant psychoactive effects, making it a good option for those who need to maintain focus and function throughout the day.

The strain has been the subject of various studies and collaborations, including research on its effects on sleep and anxiety.

While most of these studies are pre-clinical or animal studies, there is a growing body of research that supports the use of CBD-rich strains like Charlotte’s Web for anxiety and other conditions.

Charlotte’s Web has a unique terpene profile that includes myrcene, known for its sedative effects, which may enhance the strain’s capacity to reduce anxiety and promote relaxation.

The flavor of Charlotte’s Web is described as mostly sweet citrus, with some floral notes.

Despite its popularity and anecdotal evidence supporting its use, comprehensive, peer-reviewed research is essential to fully understand the therapeutic potential and mechanisms of Charlotte’s Web.

13. Critical Cure

14 Best Weed Strains For Anxiety: List And Benefits

Critical Cure, also known as CBD Critical Cure, is an indica-dominant hybrid strain that is a cross between Critical Kush and a ruderalis variety.

It is known for its balanced amount of CBD and THC, which allows it to alleviate pain, stress, and inflammation with minimal psychoactive interference.

The strain is appreciated for its calming effects and is often recommended for anxiety.

The indica influence in CBD Critical Cure contributes to deeply relaxing effects, which are delivered alongside an earthy flavor profile. Users report that Critical Cure helps with pain, stress, and anxiety

The strain’s terpene profile includes myrcene, pinene, and linalool, which contribute to its therapeutic effects and aromatic qualities.

The reported effects of Critical Cure include a subtle, calming effect that helps maintain mental clarity while promoting relaxation and euphoria.

14. Northern Lights

14 Best Weed Strains For Anxiety: List And Benefits

Northern Lights is a renowned cannabis strain, known for its potential therapeutic benefits, particularly in managing anxiety. It’s an indica-dominant strain, made by crossing Afghani with Thai, and is cherished for its resinous buds, fast flowering, and resilience during growth.

The strain is reported to produce euphoric effects that settle firmly throughout the body, relaxing muscles and easing the mind.

Northern Lights is often chosen by medical marijuana patients to help relieve symptoms associated with stress, pain, and insomnia.

It’s also effective at treating anxiety and lack of appetite. The strain’s indica-dominant genetics induce a profound sense of relaxation, both physically and mentally, which can help melt away stress, tension, and anxiety, providing a calming and tranquil experience.

The strain has been reported to effectively alleviate chronic pain conditions such as arthritis, fibromyalgia, and back pain.

Its relaxing properties can help reduce stress, anxiety, and symptoms of depression, providing a sense of calm and tranquility.

Northern Lights is known for its “bedtime” effects, inducing deep relaxation and a giggly sensation. Users often describe a body-numbing sensation, a lazy mindset, and a profound sense of relaxation, often called a body high.

The strain is also known for its euphoric and uplifting effects, which can help users unwind and find joy in their surroundings.

Like most cannabis strains, Northern Lights can cause side effects such as dry mouth/eyes, dizziness, paranoia, and anxiety in higher doses.

Some users have also reported experiencing headaches and dry eyes.

Northern Lights is composed of 95% indica and 5% sativa, with a THC content between 16% and 21% and relatively little CBD at around 0.1%.

The strain is known for its earthy flavor, with a taste that’s both sweet, citrusy, and spicy.

While there is anecdotal evidence supporting the use of Northern Lights for anxiety, more research is needed to fully understand the therapeutic potential of this strain. 

However, due to cannabis’ continued Schedule I status and associated barriers to conducting medical cannabis research, no practical, naturalistic investigations have been completed on how patient-managed phytocannabinoid consumption affects anxiety.

Wrapping Up

If you’re feeling anxious, picking the right kind of cannabis can really help you feel calmer. I usually go for Indica or mixed strains that have lots of CBD because they chill you out without making your head feel too fuzzy.

I’ve tried strains like Granddaddy Purple, ACDC, and Jack Herer – they’re great because they ease the anxiety while keeping you pretty clear-headed. It’s like a natural way to keep those anxious feelings in check.