Lemon Water and Baking Soda: 7 Beneficial Uses Of This Combination

Lemon and baking soda are the two very common ingredients in every household. There’s hardly any family who doesn’t have these two things in their refrigerator. But do all of them know all the beneficial uses of the combination of both of these ingredients?

You might be familiar with some usual uses for these two things but there are more than two or three uses for this combination. The mixture of lemon water and baking soda can do wonders when it comes to cleaning something or fixing your digestion or whitening your teeth and many more things.

But if you don’t know the correct way to use this mixture, you might not get the anticipated result. That’s why I’ll enlighten you on every beneficial use of lemon water and baking soda and tell you the correct way to use this bewitching combination and also their individual benefits.

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Lemon Water And Baking Soda – Chemical Reaction

The chemical reaction of lemon water and baking soda is not rocket science. When you mix lemon water (H3C6H5O7) which is very strong with baking soda (NaHCO3), an acid-based reaction occurs. This reaction releases CO2 in the form of bubbles.

Because of the acid-based reaction, this mixture will give you the best results as a cleaning supply.

1. Lemon Juice And Baking Soda For Constipation:

To know how this wondrous combination can give you relief from constipation, first, you need to know what causes constipation. The main cause of constipation is mild dehydration. Lack of water in your system can cause severe constipation. Also not having enough physical activity can lead to severe constipation.

To get relief from constipation, you’ll need to intake as much water as you can. Many people mix lemon juice with some cold water and drink it in order to cure constipation. Lemon juice can hydrate your body within a short period.

Other than lemon water, baking soda can also be used to relieve constipation. People have been using baking soda as an antacid for decades. If you don’t have any constipation medicine at home you can intake baking soda for instant relief from the intense pain.

When you intake baking soda, it neutralizes your stomach acid and gives you relief from constipation.

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2. Baking Soda and Lemon Water For White Teeth:

If you feel insecure because of your yellow teeth then, the mixture of lemon and baking soda might be the best effective solution for you. Many beauticians suggest this solution too in case you don’t have any specialized cream or mask for whitening your teeth.

All you have to do is mix 4 drops of lemon juice with ½ spoon of baking soda. You can also add your regular toothpaste to this mixture. Make a thick paste and brush your teeth gently with the mixture for 4 to 5 minutes.

You’ll have to repeat the same thing for 1 week every day for the best result. It’s considered to be one of the best home remedies for whitening your teeth. But don’t use it too often it might cause some side effects too as it is an acid-based mixture.

3. Lemon Water And Baking Soda As A Cleaning Supply:

This wondrous mixture does its best performance in cleaning any household stuff. Whether you’re trying to clean your old furniture or cleaning the tiles of your floor, this combination will solve your problem in just a few minutes.

The combination of lemon water and baking soda is the most effective natural solution for cleaning almost anything. From your dishes to your shoe, it will make everything gleam and glisten within the blink of an eye.

  • There’s a stubborn stain on your wall saying hi to you every day? Don’t worry now you know how to say goodbye to that nasty stain forever. Mix vinegar, lemon juice, and baking soda together and apply on the stain and let it sit there for 5-10 minutes. Wipe it out with a wet towel and you’re going to have a clean white wall.
  • If you have any rusted steel tool that needs to get cleaned, then you can mix lemon water and baking soda and clean the rust with the paste. This paste will clean the tool thoroughly leaving no rust behind.
  • You can also clean your microwave full of grease and food stains with lemon juice. Take a bowl and put some water in it then put a slice of lemon into the water. Turn on the microwave on high power for 2-3 minutes and then keep the mixture in the microwave for 5-10 minutes. Wipe the inside walls of the microwave and you’ll have a nice clean microwave.
  • Baking soda can come in handy when your kitchen sink gets clogged because of pouring oil. First, you need to pour half a cup of baking soda into the sink and then pour some white vinegar after it. After pouring the vinegar, keep the sink covered for 10 minutes, and then pour boiling water into the sink. Baking soda and vinegar will turn the fatty acids into soap and glycerin so that it gets washed down with hot water.
  • We often struggle with dirty food storage containers. They get dirty very soon. But here’s an easy solution for you to clean all your food storage containers. Squeeze out some lemon juice and then add some baking soda. Rub the mixture thoroughly with a sponge on the container. You can put the mixture in the container overnight if the container is too dirty.
  • Worried about those dirty stained window glasses? I know they can be really hard to clean. But lemon juice can rescue you from this trouble too. Mix 3 spoons of lemon juice with one cup of water in a spray bottle and spray it on the glass. Let it sit for 5 minutes and then wipe it out with a wet cloth.

4. Decrease Your Body Fat With Lemon Water:

Lemon is the ultimate solution for burning excess body fat and it is suggested by health consultants too. People who struggle with excess belly fat and digestion problems like to intake lemon water to solve their never-ending problems.

There are several ways you can consume lemon water to stay healthy.

  • Lemon water mixed with cold water boosts your metabolism. When you drink a cool lemonade, your body expends even more energy to heat it. So, you become more energetic to get your job done and it also increases metabolism that leads to weight loss.
  •  Lemon juice with hot water burns excessive fat in your body and helps you with your digestion. You can drink hot lemon water in the morning and evening in order to lose body fat. If you’re having trouble digesting a heavy meal you had last night then, this hot lemon water will solve your problem within a few minutes.
  • Some beauticians suggest mixing some honey into hot lemon water for adequate results. Honey also helps to increase the glow of our skin.

Drinking hot lemon water every day in the morning for 7 days will help you to lose weight effectively. Drinking hot lemon water 20 minutes before breakfast will help even more. It’ll clean your belly and make you hungry in a healthy way.

5. Make Alkaline Water At Home With Lemon Water And Baking Soda:

Alkaline water is a little different than the regular water that we drink. It usually has a higher pH level than regular water which is more acidic than alkaline water. People drink alkaline water to neutralize the acid in their bloodstream. Many believe drinking alkaline water regularly can help prevent some fatal diseases like cancer and heart disease.

Buying alkaline water regularly from shops won’t be very convenient. So, here’s how you can make alkaline water at home. Mix 1/8 tablespoon of baking soda with 8 ounces of water and add lemon juice to it. Stir the mix thoroughly so that the baking soda dissolves before you drink the mix.

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Baking soda has a pH level of 8.3 on the other hand lemon juice has a pH level of 3. So when you mix both of them together, the pH level will increase and it’ll turn into alkaline water. Drinking alkaline water is really good for your health.  If you make it at home on your own it’ll be the cherry on top.

This alkaline water made with lemon water and baking soda is also very effective for easing gout symptoms as it’ll increase alkalinity in your blood and decrease the amount of uric acid.

6. Lemon Water And Baking Soda With Apple Cider Vinegar:

People with poor diet plans love the combination of lemon juice, baking soda, and apple cider vinegar as this combination helps to lose weight without sacrificing their beloved foods. Though without stopping eating junk foods this combination won’t help still many love it as they notice few changes.

But I won’t suggest you keep having a poor diet plan and drink this combination more often because consuming this mixture too much can also lead to some serious side effects. You can drink this mixture of apple cider vinegar with baking soda and lemon juice when you really need to burn the fat.

Baking soda itself is loved by everyone as a weight loss solution because it promotes alkaline effects in your body which leads to weight loss. But when you mix it with acidic ingredients like lemon and apple cider vinegar, it works even more effectively.

The mixture of these 3 active ingredients reduces hunger, increases metabolism, and promotes body fat loss along with hydrating the body fully.

7. Lemon Water And Baking Soda For Skin Care:

Lemon water can do wonders when it comes to beauty. It’s best known for cleaning dirt from your skin, removing sun tan, and reducing any dark spots. It can also minimize wrinkles. But you need to know the correct way to use lemon and baking soda on your skin otherwise it may result in something bad instead of good.

  • You can make an effective face scrub with lemon water and baking soda. Baking soda works fine as an exfoliator because of its gritty texture. When you mix it with acidic lemon water it will work even more effectively and will clean your pores.

Also, baking soda is a natural antiseptic that consists of antibacterial properties. So, it’s evident that baking soda will surely clean any dirt from your face thoroughly.

These kinds of homemade scrubs are safe to use as they don’t have any chemical substances in them.

  •  If you’re struggling with hyperpigmentation, you should definitely try using a paste of lemon and baking soda mixed with honey.

All you need is 1 teaspoon of lemon juice, 1 tablespoon of honey, and 1 teaspoon of baking soda. Make a thick paste and apply it to places where you have hyperpigmentation.

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  • A watery mixture of lemon juice and baking soda will help a lot with your acne-prone skin. Mix one tablespoon of lemon juice with one tablespoon of baking soda and apply the mixture all over your clean face with the help of your fingers.

 Let it dry nicely and then rinse with lukewarm water. This alkaline mixture will tighten your pores creating a barrier against outside skin agents that can clog the pores and eventually lead to breakouts.

  • Lemon water can also brighten up your dark lips within a few seconds. Mix 1 teaspoon of lemon with 1 teaspoon of sugar and gently scrub your lips with it. Scrubbing with this mixture will remove all the dark cells that you have on your lips and brighten them up.

Before you go and try out these face masks, keep in mind that you should not use this combination of lemon juice and baking soda more often. Both these ingredients have very different pH levels from each other. It is a good thing but using it more often can lead to vital side effects.

Also, you should never apply lemon directly to your skin as it can damage the skin barrier. Always mix lemon juice with water or some other ingredients so that the acidic level of lemon gets reduced to a neutral level.

Final Thoughts:

If you have extra lemons and baking soda that was sitting there in your refrigerator for a long time, then don’t waste them anymore and make beneficial use of them. They are very useful ingredients that can solve almost every vital problem that people face almost every day.

Keep these amazing ways of using lemon water and baking soda in your mind and try them in your daily life to make your life a little bit easier. It’s better than wasting 2 of these necessary household items.

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