Lemon Myrtle tea is a herb mixing tea that helps you with plenty of physical and mental benefits. Though the lemon myrtle plants are often seen in Australia, the natural advantages of taking lemon myrtle tea inspire people to have it as their regular tea.
Backhousia citriodora, often known as lemon myrtle is an herbal ingredient with plenty of physical benefits including stretching physical immunity with strong antibacterial and anti-inflammatory. Lemon myrtle tea is helpful in getting relief from sore throats, colds, infections, flu, and many more.
Lemon myrtle tea is much more than normal tea. Lemon myrtle is a natural herb that contains high levels of magnesium, zinc, vitamin A, vitamin E, and calcium.
In this article, we will deeply study the benefits of drinking lemon myrtle tea.
What Are The Physical Benefits of Lemon Myrtle Tea
Combat Infections
There are plenty of infections that can attack your body and cause you big harm, hardly showing any sign. But the antiviral components of lemon myrtle tea help your body to fight infections that can cause several health issues like colds, bronchitis, allergies, sinusitis, skin conditions moreover body odor, and bad breath.
Relief from Sore Throat
In the monsoon, a bad cold or cough is a very normal problem and it also brings a sore throat with it! A cup of lemon myrtle tea can give you better relief from a sore throat. It has antibacterial cells that effectively work to kill germs on the spot.
Betterment in the Digestion System
Lemon myrtle tea has medicinal actions on diarrhea, bloating, constipation, bad digestion, and any other digestional issues. These leaves contain antibacterial agents that inhibit both bacteria, and bacterial growth as well as aid digestion.
Heal from Depression and Anxiety
Lemon myrtle tea helps you beyond physical health, it also improves your mental health conditions. The fresh fragrance of lemon myrtle helps to calm the mind, generates positive feelings, and gives relaxation. It also ables you to deal with tension and see new perspectives.
Remedy for Bad Breath
If you are facing bad breath then simply take a cup of cooled lemon myrtle tea, mix some sea salt, and gargle with it. You will get an instant result. It will also kill the bacteria and germs in your mouth.
Improves Body Odor
Bad body odor is a common problem that we think is caused by sweat. But the truth is different though, sweat has some effects on bad body odor but the main reason for it is the bacteria on your skin.
To get rid of bad body odor for life long you can take lemon myrtle tea with sea salt regularly for a long time. It will improve your skin and kill the bacteria, ultimately you will feel the improvement in your body odor.
Combat Degenerative Diseases
The lemon myrtle leaves contain a high amount of antioxidant compounds that combat free radicals which can damage the cells and trigger symptoms of degenerative diseases such as heart disease, cancer, diabetes, eye diseases, and tumors to many more.
Treats Sinus Problems
If you are suffering from sinus issues such as flaring up on the advent of a minor infection, lemon myrtle tea can work better for you. Lemon myrtle has anti-inflammatory properties that can help to decrease inflammation in the sinus.
Check out: Lemon Myrtle Side Effects
Skin Benefits of Drinking Lemon Myrtle Tea
Molluscum Contagious
From the experiences, we have gathered during the Covid 19 pandemic, the food items we take and ingredients that have good anti-viral properties are very important for our health and well-being.
Lemon myrtle is fulfilled with anti-viral properties which make our physical anti-viral system stronger and helps us to have a healthy physic.
The anti-viral properties of lemon myrtle help us to fight viral infections of the skin, known as Molluscum Contagious. Getting affected by this can develop red bumps more likely to pimples on the skin.
Fights Against Acne
Acne is a very common skin problem that can take a toll on someone’s self-confidence. Acne is mostly seen on the face of young boys and girls.
To prevent these tiny mischief mongers from dumping your self-confidence and also running your good looks, lemon myrtle works so well.
Kills Bacteria
There are a lot of bacteria that we can not see with our eyes. But they live in our body and especially the skin as this part of our body gets direct air contact.
Taking lemon myrtle tea regularly improves our skin’s moisture and also the anti-oxidants in the lemon myrtle slowly kill the living bacteria in our body. That ultimately protects our skin.
Lemon Myrtle Tea Develops Sleeping
A surprising advantage of drinking Lemon Myrtle tea is that it can improve your sleeping! Many of us struggle to get a good, pleasing night of sleep then you can try a cup of lemon myrtle tea about an hour before going to bed. The tea will help you get calm and relax your mind. So when any stress and irritation or random thoughts will not disturb your mind, you will get a peaceful sleep.
Where You Can Get Lemon Myrtle Tea
Basically, lemon myrtle trees are endemic to Australia so anything made of its leaves and oil like; tea bags and infusions is available everywhere inside the county. Many people grow this plant in their backyard. So you can also collect some leaves from your neighbor friend’s backyard.
There are three easy ways to get lemon tea nearby, those are talked below
Natural Resources
If you are eager to have fresh lemon myrtle tea then the best option is to go to a lemon myrtle harvesting farm and collect fresh lemon myrtle leaves and then mix it with your tea, even soup to enjoy the natural flavor and get the maximum benefits.
Buy Infusions
Another way to have the biological and herbal benefits of lemon myrtle is by using its infusions. To have lemon myrtle infusions, you have to go to a herbal store in your neighborhood that sells high-quality products. Find out if they can offer you the lemon myrtle herb infusions. On the other hand, you can go shopping online.
Branded Tea Bags
Taking a cup of lemon myrtle tea regularly will help you maintain good health and also boost your physical immunity. Lemon myrtle tea has a high demand in the market so many commercial brands produce tea bags that are especially lemon myrtle tea.
You can visit your nearby grocery shop and buy any of them, as per your choice or preferred brand.
You can also find lemon myrtle tea bag sellers online, look carefully and if you find someone authorized and well-reviewed then you can also order from them.
Conclusion
Lemon myrtle is known as ‘The Queen of The Lemon Herbs’ and has plenty of antioxidants moreover prevents so many common diseases.
Without any external color, flavor, or sugar, lemon myrtle tea will offer you an ideal-looking, delicious cup of tea.
So, if you want to have some health benefits with your regular cup of tea then lemon myrtle tea is recommended because that will give you the freshness of tea and maintain fitness.
