Hormones are produced by the endocrine glands and enter the bloodstream to communicate with the body by targeting every particular cell with an assigned function. Hormones play a vital role in your body, from ensuring quality sleep and healthy weight to clear skin.
Even a slight change in your hormones can lead to a significant effect on your body. Of course, this can disrupt your overall health.
What’s great is that you can find a well-researched hormone-balancing supplement that contains vitamins, minerals, and herbs to help women with hormone imbalances like PCOS, PMS, and more.
Nevertheless, let’s look at the warning signs of hormonal imbalance in this article that you should watch out for and consult your healthcare provider accordingly.
Mood Swings
Serotonin is a feel-good hormone that helps regulate your mood and even reduce feelings of anxiety and depression. These symptoms are also common during PMS or in women with PCOS. Estrogen facilitates boosting serotonin.
Therefore, if you have low estrogen levels in your body, you will have to deal with low serotonin as well, which can negatively affect your overall mood.
Sudden Weight Loss
Your thyroid gland is responsible for metabolic regulation. If it releases too many hormones in your body, your metabolic rate will also increase. This means that you will burn calories faster and have to eat more to maintain weight.
Therefore, you may have to deal with weight loss. If you have suddenly lost about 10 pounds or more and haven’t been extra physically active, you should talk to your doctor about this.
Fertility Problems
PCOS (Polycystic Ovary Syndrome) can also affect your fertility and lead to fertility problems, which is due to hormonal imbalance. Estrogen and progesterone imbalance can also lead to irregular periods and make it harder for you to conceive.
High follicle-stimulating hormone (FSH) and low luteinizing hormone (LH) can adversely affect your fertility, and you may struggle to get pregnant. Your doctor will run some blood tests to check for hormone levels like FSH and LH and advise you accordingly.
Sleep Issues
A hormone that your ovaries release, progesterone, helps you sleep. It triggers your brain to release a chemical that reduces stress and has sleep-enhancing effects.
With low levels of progesterone, you may struggle to fall asleep, mostly during the first phase of your menstrual cycle (follicular stage), as this is when this hormone is low in your body.
Furthermore, low estrogen levels can lead to night sweats and hot flashes by causing a “glitch” in your body’s internal thermostat. This can also lead to tossing and turning at night and make it harder for you to catch high-quality sleep.
Chronic Acne
Right before and after your period, you may experience acne, which is usually not a problem. However, if your acne doesn’t go away, it can be due to an underlying hormonal problem.
With excessive androgens (male hormones) in women’s bodies, you have to deal with facial hair and even chronic acne. Androgens trigger increased sebum production that clogs your pores and causes acne.
Conclusion
Women go through various hormonal changes in their bodies that are natural during the menstrual cycle and pregnancy.
However, if you notice the warning signs we’ve discussed above, it could mean you have a hormonal imbalance that needs to be diagnosed and treated by your healthcare provider.
