Chiropractic care provides a drug-free, non-invasive way to manage pain. It includes spinal adjustments and soft tissue therapies to relieve pain, reduce inflammation, increase mobility, and boost overall wellness.
Chiropractors are trained to assess the underlying causes of pain, such as misalignments, muscle imbalances, and nerve impingements. They develop treatment plans incorporating manual therapy, nutritional guidance, and lifestyle counseling.
Reduces Inflammation
The body’s natural inflammatory response is good—a pain management with a chiropractor helps heal wounds, remove foreign debris, and fight infection. However, when inflammation becomes chronic, it can decrease organ function, strain muscles, and ligaments, and even cause bones and joints to shift out of alignment or become subluxated.
Long-term use of anti-inflammatory medications can also increase your risk for serious health conditions, including high blood pressure, ulcers, arthritis, and osteoporosis.
Chiropractic treatment can help reduce inflammation and relieve pain using spinal manipulation, soft tissue therapies, and lifestyle changes. By using techniques such as spinal manipulation and massage therapy, stress levels can be lowered, which may reduce the production of cortisol, a hormone that can cause inflammation.
Chiropractors may also recommend exercise, dietary changes, and weight loss to lower your body’s inflammatory responses. This drug-free approach is especially beneficial for people concerned about the risks of side effects and dependency associated with certain pain medications.
Relieves Muscle Tension
Tense muscles are not a disease but can cause debilitating pain in other body parts. This is because the spinal column serves as a switchboard for the nervous system, and messages from the brain are sent down the spine to other areas of the body. Tight muscles that remain contracted due to stress can also lead to digestive issues, migraines, and fatigue.
Chiropractors can use hands-on chiropractic manipulation to relieve muscle tightness and restore flexibility. They can also teach patients to do self-care exercises to reduce tension and promote healing and wellness.
People with pulled muscles often visit chiropractors for treatment. Whether your pain is from a sports injury or an auto accident, our chiropractors can relieve tension and help prevent recurrence.
They can also treat chronic conditions, such as fibromyalgia, which causes fatigue and widespread pain. In one case study, a 61-year-old woman with chronic back pain saw her prescription drug usage decrease after receiving care from a chiropractor.
Improves Sleep
Getting a good night’s sleep is essential for your well-being. If you struggle with insomnia, you’re not alone. Many Americans face this problem, which can disrupt their sleep and leave them feeling drained and unfocused during the day.
Studies show that pain can be a significant contributing factor to insomnia. Chiropractic care can help alleviate pain and improve sleep quality, allowing you to combat insomnia and feel more energized throughout the day.
Along with spinal manipulation, a chiropractor might suggest massage therapy to help alleviate muscle tension. The neck, also known as the cervical spine, comprises seven small vertebrae that support the head.
Despite its remarkable flexibility that permits movement in various directions, the cervical spine can suffer stress and harm due to bad posture. Adjusting the first three cervical vertebrae can boost nerve supply to the limbic system, which manages emotions, behavior, motivation, and long-term memory.
Increases Energy
Chiropractors are trained to provide safe, non-invasive pain management techniques that eliminate the need for surgery and drugs. Many chiropractors have additional training in acupuncture and massage therapy to increase the range of their treatment options further.
Chiropractic research has shown that it can help alleviate painful conditions, including chronic diseases such as fibromyalgia and chronic fatigue syndrome.
In a case study, one fibromyalgia patient found chiropractic care significantly decreased her pain and prescription drug use. While the results of this particular study were subjective, a future research design would measure objective variables like blood and urine-based measures of stress hormones and other inflammation markers to understand better why this patient experienced such significant improvement.
Many patients who seek out a chiropractor are looking for a conservative alternative to invasive procedures or increased dependence on pain medications. Chiropractic offers long-term relief and healing by addressing the root cause of a pain condition.
