Truck driving is one of the most stressful occupations. Driving a truck means long hours, constant driving, and dealing with other drivers. In this article, you’ll learn more here about the factors contributing to this stress level. They include the job’s physical demands, sitting for long periods, frequently getting up and down from your truck, and heavy lifting.
The unforgiving nature of driving also contributes to stress. You spend long hours in your truck, often without an opportunity to take a break or stretch your legs. The stress is compounded by the fact that you are often alone. You’re not only responsible for your safety but also for your cargo and other drivers on the road.
In addition to these physical factors, truck driving has a psychological component that can be highly taxing. As mentioned above, truck drivers are on long hauls, in many cases for days or weeks at a time. This means that you are away from family and friends for long periods. Additionally, you have to deal with the stress of constant driving and never being able to take a break from it.
This can lead to feelings of isolation and loneliness which can cause severe depression. As a result, trucker depression is more common than one would expect. It’s estimated that as many as 1 in 6 truckers experience depression during their career. This is because they spend so much time alone and away from loved ones, often suffering from feelings of isolation and loneliness due to their work.
The Impact of Truck Driver Fatigue in Chicago
Tired Truckers are Dangerous Trucks
Tired truckers are a danger to themselves and others on the road. Studies have shown that drowsiness is the cause of more than 100,000 car accidents every year and more than 1,500 fatalities. This is why it’s so important to get adequate rest. This will allow you to be alert behind the wheel, but it can also help prevent accidents that cause serious injuries or even death.
Tired Truckers are Bad for Business
When truck drivers are tired, they’re not only dangerous on the road for themselves and others; they’re also bad for business. Poor job performance and being involved in an accident lead to work-related consequences such as firing, lawsuits or fines from law enforcement. Additionally, lack of proper rest can directly lead to lower profits when trucker missteps or mistakes occur.
Fatigue Can Make It Difficult for Truck Drivers to Make Effective Decisions
Tired truck drivers take longer to make good decisions, decreasing alertness behind the wheel and diminishing safety on the road. As a result, tired truckers can cause more severe accidents and cost businesses millions in legal fees and worker’s compensation claims.
Truck Driver Fatigue Can Lead to More Accidents
There’s a correlation between trucker fatigue and serious accidents. Physiologically, the body becomes depleted of energy during the day and sleeps at night to recharge and recover. However, when truck drivers get less sleep than they require, they find themselves in a vicious cycle. Slower reactions result in errors that cause more fatigue, while tired truck drivers get behind the wheel and make more mistakes.