Backhousia Citriodora also known as Lemon Myrtle is crowned with the title, ‘The Queen of Lemon Herbs’.
Lemon myrtle oil is a beautiful blessing that can do unbelievable developments in our immune and digestive systems as it contains natural antioxidants that can help our body.
Also, the lemon myrtle essential oil is known for its amazing meditative effects to soothe skin irritation.
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Here we will do a detailed study about the benefits and side effects of Lemon Myrtle Oil.
Benefits or Advantages of Using Lemon Myrtle Oil
We know that when it comes to lemon myrtle, fragrant leaves have hits of lemon, lime, and lemongrass. Lemon Myrtle Essential Oil has a bright, lemony aroma that makes it a classy choice to diffuse or add to home cleaning recipes to refresh your room’s air.
On the other hand, lemon myrtle oil could be applied to soothe skin and reduce the appearance of blemishes. There are a lot of benefits to using lemon myrtle oil, and now we will try to cover most of those below;
01. Respiratory Problems
Research has shown that lemon myrtle’s antibacterial and antifungal characteristics make it a perfect herb element to add when someone is experiencing a cough or congestion. Due to having a broad spectrum of antimicrobial properties Lemon Myrtle is a great oil to use during the winter and flu season.
02. Makes People Feel Fresh and Energetic
Mark Webb, the author of the book Bush Sense: Australian Essential Oils & Aromatic Compounds. He said in his book that he had loved Lemon Myrtle Oil from the start of his work with the essential oils. He believes that he is not the only one which is increasing the popularity of this herb in Australia.
He is grateful to this herb as its uplifting flavor and aroma make people feel happy and vital. He also disclosed that whenever he had felt lethargic or demotivated, he used to pop a couple of drops of Lemon Myrtle Oil in his diffuser, it works like an aromatherapy oil while working in the workplace or during studying.
03. Managing Emotions
In The Blossoming Heart: Aromatherapy for Healing And Transformation book by the author Robbi Zeck, stated that the lemon myrtle helps you to move away from self-doubt and being unconscious with unnecessary thinking.
Lemon Myrtle Oil can help you feel uplifted and rejuvenated. The book, The Complete Guide To Aromatherapy by Salvatore Battaglia told that lemon myrtle’s psychological properties would be similar to the expensive Lemon Balm Essential Oil.
Lemon Myrtle helps to inhale mental fatigue. Helps with managing stress, and emotional up-downs. It is suggestive of blending Lavender with Lemon Myrtle to help with low mood and with Ylang Ylang and Vetiver to support with experiencing feelings like worried and fear.
04. Cure for Fungal Infections
A common fungal cause disease is the Athlete’s foot or Tinea Fungal infection, which normally attacks between the toes and can be relieved by using the DIY Anti-Fungal Blend recipe that now we gonna talk about,
DIY Anti-Fungal Blend: Add 2 to 3 drops of Coastal Tea Tree oil, 2 to 3 drops of Lavender Oil, and 2 drops of Lemon Myrtle Oil also add 2 drops of Kunzea Oil to a bucket of warm water. Now you have to soak your feet for 10 to 15 minutes as you sit back and relax.
Though Lemon Myrtle and Kunzea, both have antifungal properties our study got that adding a few drops of both of each oil to a foot bath could work better than using only one of the oils alone. This recipe can cure fungal infections as well as reduce the itch and uncomfortableness.
05. Cleanse and Repel
Lemon Myrtle oil has been seen to contain the maximum citral purity amount of all citral-containing essential oils. These properties have made it a powerful insect repellant. Lemon Myrtle Oil mixed with Kunzea helps to clean the room atmosphere, and refresh the air, moreover can work to repel mosquitoes and other pests.
06. Effective Room Freshener
Experts recommend using Lemon Myrtle Essential Oil in the house as it is a natural cleaner with the benefits of the refreshing aroma of Lemon Myrtle. You can dedicatedly use it for surface cleaning and refreshing the home atmosphere.
Using Lemon Myrtle Oil during the flu and winter season can help you and your family to be healthy and protected from cough and other flu sufferings as it contains a lot of antibacterial, and anti-fungal germicidal properties.
07. Medicinal to Oily Skin
Lemon Myrtle Essential Oil is a highly potential anti-bacterial essential oil. It is amazing to include in inhaler and diffusion blends. It is effectively helpful for use with acne and oily skin issues, but it must be used very carefully and in a very low quantity. Tisserand and youth are suggested to use a dermal maximum of 0.7%.
Side Effects or Disadvantages of Using Lemon Myrtle Oil
Though using Lemon Myrtle Oil has a lot of effective benefits to offer but like all the other medicinal herbs in the world Lemon Myrtle Oil also has a few numbers of reactions that are considered side effects of using lemon myrtle oil.
Lemon Myrtle Oil contains a chemical property that can cause asthma attacks and even lung failure. There are reports of causing nausea, vomiting, low blood pressure, diarrhea, a blood circulation disorder, and a few other problems by the lemon myrtle.
Topically using lemon myrtle essential oil on the skin can cause photosensitivity so it is mandatory to avoid direct sunlight up to 12 hours after using lemon myrtle oil on your body skin.
Lemon myrtle oil has been reported to cause skin irritations in some people, so do a patch test on your arm or leg before using the oil topically. It will confirm if the oil is suitable for your skin or not, and won’t have an adverse reaction on your body.
Mixing the lemon myrtle oil with a carrier oil is advised in cases of using it on your skin. You can mix the lemon myrtle oil with coconut oil, jojoba oil, or any other oil before applying it to sensitive areas or parts of the body like the face.
Though herbal oils and essential oils are not regulated by the Food and Drug Administration, before taking the oil please make sure that the product you are buying is from a reputed brand, and select the one that contains 100% pure-grade organic lemon myrtle oil.
Lemon Myrtle herb is an essential herb mostly found in Australia. Lemon myrtle oil contains numerous amount of antioxidants and antibiotic properties that make it very preferable among essential oils available on the market.
In studies, we have got plenty of benefits of using lemon myrtle essential oil from medicinal properties for treatments of oily skin, cough, flu, and fungal problems to use as an antibacterial room freshener.
On another side, it’s also true that we have got to know a few sufferings that can be caused by lemon myrtle essential oil.
Lemon myrtle oil is a very effective natural remedy for our health fitness and fresh atmosphere. But I would highly recommend you to take an opinion from an expert doctor or physician before using lemon myrtle oil. I hope you find the article “Lemon Myrtle Oil: Benefits, Side Effects, and Usages” helpful.