As the world is reopening, many people are getting back to their regular exercise routines. This means returning to the gym.
Let’s be honest. A lot of us put on a few pandemic pounds. It’s not necessarily a bad thing, but it’s a good excuse to buy new workout clothes.
There are different types of workouts and different types of apparel to fit the activity. Keep reading for six tips on choosing the best options for women.
Workout Clothes Fabrics Make a Difference
It’s easy to reach into the drawer and grab a t-shirt and shorts for your workout. It becomes an issue as you begin to work up a sweat.
The best fabrics for workout clothes include polypropylene, spandex, and nylon. Unlike cotton, these fabrics absorb moisture and pull it away from your skin.
If you’re concerned about smelling sweaty, choose clothing with antimicrobial technology.
Flexibility to Avoid Mishaps
Having the flexibility to move freely while working out is important. Workout clothing material can look cute but also cause embarrassment.
Make sure the clothes you choose to move with your body. When you bend over or do squats, you don’t want your pants or shorts to slide down, exposing more than you want.
Too tight workout clothes can disrupt your movement.
Body Types Matter
Not all workout styles are made for every body type. Avoid trying to wear all types of workout clothes on the market. Have a realistic approach to buying clothes.
Understand what looks accent your body type and which detract from it. Looking good isn’t about wearing the latest fashions. It’s about looking good in the fashions you choose.
One way to choose the right workout gear every time is to find workout clothing brands with a line specific to your body type.
Don’t Overlook Your Socks
How many people put effort into their workout socks? The number probably isn’t high. It’s important to understand socks impacts your exercise routine.
Like your clothing, you want materials to pull moisture away from the feet. Cotton socks are a no-no because of the increased moisture. You can develop blisters. Look for socks with a wool blend.
Sports Bras Have a Purpose
Sports bras serve the same purpose as a regular bra. Unlike a regular bra, your sports bra is designed specifically for sports and workout routines. They are made of fabrics providing additional support through extra intense movement.
The right women’s activewear sports bra won’t lose its elasticity.
Footwear is More Than a Fashion Statement
We all have our favorite brand sneakers, but we need shoes designed for specific activities when it comes to working out. When choosing athletic shoes, buy from an athletic store.
Ask the salesperson for help choosing the right shoe.
Go Get Your Workout On! The right workout clothes can change your outlook on staying fit. Plus, working out is another opportunity to show off your flair for fashion.