When the economy is good, people are generally content in their relationships. They have stable jobs with good pay and benefits, they can afford to go out on dates and buy gifts for their loved ones, and they feel secure in their relationship. However, when the economy takes a turn for the worse, all of that changes. People lose their jobs or take pay cuts, can no longer afford to go out on dates or buy gifts, and become insecure in their relationships.
This has led to an increase in divorce rates across the United States, as well as an increase in domestic violence rates. Don’t be one of those couples where one of the partners starts looking for sugar baby profiles on dating sites or texting late at night with people you don’t know. Figure out your issues before they go too far.
Why Do Economic Troubles Hurt Marriages
The psychology behind this is relatively simple: when people are struggling financially, they become stressed out and anxious. This stress and anxiety can harm a relationship and lead to fights, insecurity, and even domestic violence. For example, a husband might become angry at his wife for not being able to afford groceries or for having more bills than he does. A wife might become angry at her husband for not being able to provide for the family. These kinds of arguments can quickly spiral out of control and lead to a break-up or even physical violence.
So, it is clear that economic hardships can ruin relationships. What do you do to help solve these problems?
If Possible, Keep Stress and Anxiety Under Control
If you are having financial troubles, trying to control your stress and anxiety is important. Talk to your partner about what you are going through and see if there is anything you can do as a united front to ease the burden. If you are struggling to make ends meet, plenty of resources are available to help you.
Communicate
As we mentioned before, communication is key. Talk to your partner about what you are going through and try to come up with a plan together. If you are having trouble communicating, much can help you. There are books, articles, and even therapists who can help you communicate better with your partner.
Communication isn’t just important when times are tough. It’s important to communicate with your partner regularly, even when things are going well. This will help you build a strong relationship that can weather any storm. Most relationships decline because couples stop communicating. People are no longer able to communicate what they want and need from their partner, so the relationship deteriorates.
Seek Help From a Therapist
If you are struggling to talk to your partner or keep your stress and anxiety at a manageable level, you may want to seek help from a therapist. A therapist can help you learn how to better communicate with your partner and how to cope with stress and anxiety.
While it may be difficult to afford a therapist during times of financial hardship, there are ways to get help. Some therapists offer sliding scale fees, which means they will charge you based on your income. There are also many free or low-cost therapy options available, such as community mental health centers. Finally, many insurances cover therapy, so it is worth checking to see if your insurance will cover the cost.
Take Action
If you are having financial troubles, there are plenty of resources out there to help you. Do not be afraid to ask for help from family, friends, or even the government. Use the resources at your disposal. There’s no shame in it.
There are also many logistical things you can do to ease the burden. You can get a part-time job, sell some of your possessions, or even get help from a financial planner. Whatever you do, make sure you communicate with your partner and try to come up with a plan together.
Final Thoughts
No one should have to go through economic hardship alone. If you are struggling, there are plenty of resources out there to help you. Talk to your partner, communicate, and seek help from a therapist if you need it.
