Mushrooms are one of the most versatile fungi on earth, and they have been used for centuries to improve human health. And now that there is a growing interest in natural food sources, mushrooms are getting even more love than ever! Here are four new trends you need to know about when it comes to these superfoods:
The first trend is that there are more than just white button mushrooms out there! You can purchase a variety of different types, including oysters, shitake, and porcini. They all have their own unique flavors so if you’re looking to mix it up, this is your chance!
Mushrooms are also growing in popularity when it comes to different preparation styles. You can now find recipes for everything from sauteing, grilling, and roasting them! Mushrooms can be cooked with other vegetables, or prepared separately. The possibilities for flavor combinations are endless.
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The second trend is that mushrooms are taking center stage as a nutritious food source. They have way more protein than most vegetables and are low in calories! They also contain a multitude of vitamins, minerals, antioxidants and fiber.
- Mushrooms are kind of like the new kale, if you know what I mean! People are really buying into the health benefits of these pickled delicacies. The best part is that they’re super easy to make on your own at home, so no need to go out and spend a lot of money on them anymore!
- These fungi are popping up in everything from salads to entrees.
The third trend is that people are now experimenting more with different types of recipes for this amazing food source. You can find so many incredible ideas to try out on your own.
- Cream of Mushroom Soup
- Curry with Mushrooms and Coconut Milk
- Portobello Pizzas
There are so many possibilities, you’re never going to get bored! Try out a few new recipes for dinner this week. You’ll be happy that you did.
The fourth trend is that people are starting to see how mushrooms fit into their everyday lives. They’re not just for cooking! If you want a quick, healthy breakfast, try out mushroom and asparagus omelet or scrambled eggs with black pepper and sautéed.
People are growing mushrooms in their own house, too. Not only does this help save money but it also means you get to eat fresh produce all year round! I recommend Max Yield Bins when it comes to homegrown mushrooms. https://maxyieldbins.com/collections/mushroom-fruiting-chambers-for-sale
With so many varieties and ways to use mushrooms, it’s no wonder they’re becoming more popular. From picking out a new style of mushroom at your local grocery store to incorporating them into recipes you love or growing some yourself right in your own home, there are plenty of ways that we can all get into this new trend!
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